Tag Archives: rice

Dinner for One

This weekend I had planned to travel with the boyfriend to visit his parents in Lynchburg, Virginia. However, our cat had other plans. Poor little Pigeon got sick about an hour before we were scheduled to leave, and it did not seem wise to put her into her cat carrier and drive her around for three and a half hours, so I decided to stay here and tend to her. She is fine now, but I have got a serious case of the Lonelies. To cheer myself up a bit, I went to the Chinese takeout place down the street and picked up some chicken with broccoli.

Chinese Takeout: Chicken with Broccoli and Steamed White Rice

Chicken with Broccoli and Steamed Rice

This meal was definitely very tasty and comforting, and Chinese-American takeout is one of my favorite things to eat. The sauce had a savory, soy-saucy taste, the rice was soft and sticky, and the chicken was tender. ┬áIt was decidedly cheap – a pint with rice costs $5.35, and what you see on my plate was only half of the food I got. This was enough for two meals for me, which is great, because – call me strange if you want – I love having leftover takeout for breakfast the next day! Maybe you are wondering whether this meal really qualifies as “healthy.” Although chicken with broccoli might not be the healthiest thing in the world, you could do a whole lot worse at a Chinese restaurant. According to this website, one cup of chicken with broccoli has about 280 calories, and one cup of white rice has 150 calories, while a single eggroll has 300-350 calories. I suspect that if I ask for “half sauce” next time, it will be just as tasty and a little healthier.

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